Let’s be strong, Take Control

Get stronger one rep at a time

AI can’t do reps for you

Enhance your recovery

Introducing our newly formulated Muscle Kare Cream

Who We Are

We are a movement born in New York, using fitness to showcase human strength and expand across cities. Our mission is to combat modern distractions, reclaim focus and wellbeing, and ensure that as technology evolves, human capability evolves with it.

Participating on the pull up event?

Please click the link below to fill out the Liability Waiver Form

  • The waiver confirms your age and understanding of the risk involved in a physical event.

  • Do as many as you can! Show the world your physical prowess.

  • Currently, this publicly hosted Pull-Up Event does not offer any prizes

  • We want to promote fitness to the general public! Let’s take control of our lives - one rep at a time.

  • We recommend participants be Ages 18+. If you are a minor, please have a parent/guardian help sign your waiver and supervise your participation.

  • No! There is no monetary transaction involved. Simply sign the waiver and show off your Pull-Up skills.

  • We’re filming this event to capture more than just moments we’re telling a story. Social media allows us to bring people into the experience, whether they’re across the city or across the world. It’s about building connections, showcasing impact, and creating something that lasts beyond today.

NYC’s Fitness & Wellness Movement

City Strong NY brings together fitness enthusiasts, expert panels, workouts, and brand activations. Experience strength, community, and the energy that only New York can deliver.

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